A Space for You to Breathe, Process, and Heal

You Hold Space for Others. Let Me Hold Space for You.

As therapists, we sit with the heaviest stories. We witness grief, trauma, and transformation. We hold space for others—but who holds space for us?

At Life is a Song Therapy, I offer therapy specifically for therapists, counselors, and mental health professionals—because you deserve a space that recognizes the unique emotional labor, ethical complexities, and personal challenges that come with this work.

This is a space where you can show up as a human first, without feeling the need to “have it all together.” You are allowed to be vulnerable, process burnout, and prioritize your own healing—without fear of judgment.

Why Therapists Need Therapy

Therapists are not immune to struggle. In fact, the very nature of our work can intensify stress, compassion fatigue, and personal triggers.

Common concerns I support therapists with include:

✔ Compassion fatigue and emotional burnout
✔ Holding boundaries with clients, colleagues, and institutions
✔ Imposter syndrome and professional self-doubt
✔ Navigating countertransference and emotional triggers
✔ Processing client trauma without carrying it home
✔ The weight of private practice, documentation, and ethical dilemmas
✔ Managing personal struggles while showing up for others

If you’ve ever felt like you can’t “let go” of client stories, struggle to set boundaries, or feel exhausted by the weight of your work—therapy can help.

Therapy That Honors Your Experience as a Clinician

I approach therapy for therapists with deep respect for your expertise and lived experience. This isn’t about teaching you what you already know—it’s about creating a space where you can apply that knowledge to yourself with kindness and care.

1. Managing Burnout & Compassion Fatigue

You can’t pour from an empty cup. In therapy, we’ll work on:

✔ Identifying the early warning signs of burnout
✔ Developing sustainable self-care practices that actually work
✔ Addressing overwork, overcommitment, and the pressure to “do more”
✔ Finding ways to reconnect with the passion that brought you into this field

Burnout doesn’t mean you’re failing. It means you need care and recalibration—and you don’t have to do it alone.

2. Processing Secondary Trauma & Emotional Overload

As a therapist, you carry the weight of so many stories. Some of them linger. Some of them hit too close to home. Therapy can help you:

✔ Recognize when client stories are triggering your own pain
✔ Develop strategies to release emotional residue
✔ Create mental and emotional boundaries without shutting down
✔ Feel supported in holding space for yourself

Your healing matters just as much as your clients’—if not more.

3. Navigating Career Transitions & Private Practice Stress

Whether you’re in agency work, group practice, or private practice, this field comes with unique stressors. Therapy can help you process:

✔ The pressures of running a practice and managing business tasks
✔ Financial anxiety and setting sustainable fees
✔ Leaving agency work and stepping into private practice
✔ Supervision challenges and managing relationships with colleagues

You don’t have to navigate these transitions alone—I’m here to support you as both a therapist and a human.

4. Holding Space for Your Personal Life

Therapists aren’t just therapists. You’re also partners, parents, friends, and individuals with your own struggles. If you’re balancing:

✔ Personal life stress while showing up for clients
✔ Mental health struggles and the pressure to “have it all together”
✔ Relationship challenges, parenting, or major life transitions
✔ The desire to step away from therapy and into something new

I provide a judgment-free space to process these experiences without the weight of professional expectations.

You Deserve a Therapist Who Gets It.

You spend your time caring for others. Let’s make space for you to be cared for.

At Life is a Song Therapy, I offer therapy that is:

✔ Tailored to therapists and mental health professionals
✔ Rooted in clinical understanding and lived experience
✔ A safe, confidential space to process your own struggles

You don’t have to do this work alone. Let’s reconnect you with your joy, resilience, and well-being.

📅 Schedule a session today. It’s time to put yourself on the priority list.