Frequently Asked Questions

1. What services do you offer at Life is a Song Therapy?

At Life is a Song Therapy, we offer a wide range of therapeutic services designed to meet the unique needs of individuals, couples, families, and polycules. Our services include:

• Therapy for Polyamorous and Nontraditional Relationships

• Therapy for Polycules

• Therapy for Therapists & Supervision

• AMFTRB & NCMHCE Exam Coaching and Study Groups

• Trauma-Informed Therapy

• Grief and Loss Support

• Anxiety and Stress Management

• Identity Exploration and Affirmation (LGBTQIA+, Queer-Affirming Therapy)

• Therapy for Life Transitions, Including Career and Personal Growth

We specialize in working with individuals and groups navigating complex relationships, trauma, personal growth, and self-discovery. Every service is customized to support radical self-acceptance, empowerment, and healing.

2. Do you accept insurance?

Yes, we accept a variety of insurance plans, and we’re committed to making therapy accessible. We currently accept:

• Aetna

• Cigna

• United Healthcare

• Blue Cross Blue Shield

• Optum

• Tricare

• Out-of-network benefits (we can provide you with a superbill for reimbursement if we don’t directly accept your insurance)

If you have questions about your specific insurance coverage, don’t hesitate to reach out to us. We’ll verify your benefits and help you understand your options.

3. What is therapy for polyamorous and nontraditional relationships like?

At Life is a Song Therapy, we deeply understand the complexities of polyamory, relationship anarchy, and nontraditional relationships. Therapy for polyamorous individuals, polycules, and non-monogamous partnerships provides a safe space to explore communication challenges, boundaries, jealousy, and relationship dynamics. We use a strengths-based, decolonial approach to work with your relationship needs, ensuring radical acceptance and affirmation for all relationship structures.

We provide a variety of services, including:

• Couples therapy for polyamorous or nontraditional couples

• Polycule therapy for groups navigating polyamory or open relationships

• Individual therapy for people in polyamorous relationships focusing on identity, emotional support, and personal growth

4. Do you offer therapy for therapists?

Yes! As a therapist who understands the unique challenges of the mental health field, I offer supervision and coaching for new and established therapists. Whether you’re preparing for licensure or seeking professional growth, my coaching provides support, guidance, and accountability to help you thrive in your practice.

Supervision and coaching services include:

• AMFTRB & NCMHCE Exam Coaching

• Clinical supervision for unlicensed therapists

• Consultation for licensed therapists

• Support for therapists managing burnout and self-care

• Guidance for therapists navigating their own therapeutic journey

• Professional development groups

I also offer a safe space for therapists to process their challenges and create a plan for professional development.

5. How do your AMFTRB & NCMHCE Exam Coaching and Study Groups work?

For those preparing for the AMFTRB or NCMHCE exams, I offer personalized coaching, study plans, and group sessions designed to help you pass with confidence.

The process includes:

• Initial consultation to assess your current knowledge and study needs

• Customized study plans based on your strengths and areas of improvement

• One-on-one coaching sessions for personalized support

• Group study sessions to share knowledge, practice test questions, and collaborate with peers

Coaching also includes test-taking strategies, anxiety management, and accountability to keep you on track for success.

6. What type of clients do you work with?

I work with individuals and groups from diverse backgrounds, including:

• Polyamorous and nontraditional relationships

• LGBTQIA+ communities, including queer, trans, and nonbinary individuals

• People navigating trauma and life transitions

• Therapists seeking supervision or consultation

• Individuals and couples looking to improve their emotional well-being, communication, and relationship dynamics

Whether you’re navigating grief, anxiety, identity struggles, or relationship dynamics, my practice is centered on creating a safe, affirming, and empowering space for all clients.

7. How does therapy for grief and trauma work at Life is a Song?

Therapy for grief and trauma at Life is a Song Therapy is rooted in compassion, validation, and empowerment. We work together to process your experiences, understand the impact on your emotional health, and rebuild your sense of safety and self-worth.

My approach integrates EMDR, IFS, and somatic practices to help you heal from the wounds of loss and trauma, so you can move forward with confidence and strength.

8. What is your Cash Pay Rate?

At Life is a Song Therapy, we deeply understand the complexities of life and finances. Cash pay services with Christy Song will always and forever exist on a “You Choose Your Rate” system.

• No Paperwork

• No Questions Asked

• Just tell me what you can afford, and we honor it. Always.

9. How do I get started?

Getting started is simple! You can reach out to me via email or phone to schedule an initial consultation. We’ll discuss your needs, review your goals, and determine the best therapeutic approach for you. From there, we’ll set up our first session, and I’ll guide you through the process of healing, growth, and transformation.